Why You Should Stay Away From Thirdhand Smoke

Why You Should Stay Away From Thirdhand Smoke Addiction Nicotine Use The Inside of Cigarettes Print Why You Should Stay Away From Thirdhand Smoke By Terry Martin facebook twitter Terry Martin quit smoking after 26 years and is now an advocate for those seeking freedom from nicotine addiction. Learn about our editorial policy Terry Martin Medically reviewed by Medically reviewed by Sanja Jelic, MD on October 15, 2015 Sanja Jelic, MD, is board-certified in sleep medicine, critical care medicine, pulmonary disease, and internal medicine.   Learn about our Medical Review Board Sanja Jelic, MD Updated on February 22, 2020 Megumi Kurosaki / Getty Images More in Addiction Nicotine Use The Inside of Cigarettes After You Quit How to Quit Smoking Nicotine Withdrawal Smoking-Related Diseases Alcohol Use Addictive Behaviors Drug Use Coping and Recovery Thirdhand smoke (THS) is a term originally coined by doctors at Massachusetts General Hospital for Children. Meant to describe dangers specifically associated with residual toxins left behind on surfaces once firsthand and secondhand smoke have cleared out of a room, we now understand more about the composition of THS that lingers in the air, as well. What Is Thirdhand Smoke? Have you ever stood in a check-out line and known there was a smoker nearby, even though no one was smoking anywhere close? Or maybe you walked into a room thick with the unmistakable smell of stale cigarette smoke, even though there was no visible smoke in the room? Or, if someone smokes in your house or car, how about that yellow gunk you clean off the windows? These are all examples of what is known as THS, a noxious mix of gases and small particles that remain in the air for hours after a cigarette is smoked, and are deposited on every surface they come into contact with. From air to hair, clothing, bedding, furniture, carpets, table surfaces and toys, nothing is exempt from contamination if its in a room or other closed environment (like a vehicle) where cigarettes were smoked. The Differences Between First, Second, and Thirdhand Smoke So, what is the difference between firsthand smoke, secondhand smoke,  and thirdhand smoke? Firsthand smoke is cigarette smoke that a smoker draws into his or her lungs when inhaling from a lit cigarette. Secondhand smoke is a combination of exhaled firsthand smoke and the smoke wafting into the air from the end of a burning cigarette. Thirdhand smoke can be broken down into three distinct parts: Gases and small particles that are suspended for hours in the air of rooms or other closed spaces (aged secondhand smoke).Tiny solid particles that settle and stick to surfaces of an enclosed area.Toxins on surfaces and in the air that combine with other common indoor pollutants, creating new chemical compounds or more dangerous forms of chemicals in the process. Thirdhand Smoke in the Air Scientists have discovered that aging secondhand smoke hanging in the air of an enclosed space changes over time in unexpected ways.?? While most of the solid particles in THS fall to surfaces within 20 minutes, some solid matter does remain in the air and can be inhaled into the lungs. Additionally, the levels of some chemicals in secondhand smoke actually increase for a time as the smoke transitions to THS, making breathable air in a room more dangerous. Three toxic chemicals of this type that have been identified are acrolein, methacrolein,  and acrylonitrile. The first two are respiratory and eye irritants, and the third, a highly flammable carcinogenic compound. Thirdhand Smoke on Surfaces Nicotine and other toxins from cigarette smoke coat everything it comes in contact with. And worse, some of those chemicals are transformed when they come into contact with other common indoor pollutants. For instance, when nicotine reacts with nitrous acid on indoor surfaces, it creates  TSNAs, a group of highly carcinogenic  chemicals. Chemicals from THS also stay in the environment for a long time. Research has shown that rooms that were smoked in retain THS in dust and on surfaces long after smoking has ceased.?? It even persists after cleaning and repainting.   Thirdhand Smoke in Chemical Fumes Researchers have learned that some of THS toxins parked on surfaces can off-gas, meaning that chemical fumes are released back into the air from the solid particles in that residue.?? Other Dangers Scientists have learned that when ozone mixes with residual nicotine in the air and on surfaces, it transforms into ultra-fine particles that can be inhaled deep into the lungs.?? These particles may be difficult for the body to expel and could cause additional breathing problems for asthma sufferers. Thirdhand Smoke Risks for Children The chemical fallout that settles on surfaces from the gases and small particles in cigarette smoke isnt good for anyone to be exposed to, but its especially harmful to small children. They are much more likely to ingest these invisible toxins when touching furniture, floors,  and toys  because they put their fingers (and toys, etc) in their mouths often. It should also be noted that THS in the air is a greater risk for babies and young children,  too,  because their respiratory rate is faster.?? This causes them to inhale more toxins in the same amount of time as someone who is older with a slower rate of breathing. Bottom Line Weve known for a long time that cigarette smoke is dangerous air to breathe. Now we also know that secondhand smoke lingers, settles and even transforms into other dangerous chemicals known as thirdhand smoke. It is important for your health and those you care about to avoid indoor areas where smoking is allowed. If you have smokers in your family, set a strict boundary about smoking outside. Researchers have identified more than 7,000 different chemical compounds that are present in cigarette smoke, including at least 250 poisonous gases, at least 69 carcinogens,  and several heavy, toxic metals.?? Do your part to ensure that children dont suffer the health hazards posed by cigarette smoking. Ban smoking in your home and car, and if you smoke, quit now